Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

The NHS recommends drinking six to eight glasses of fluid per day – or about 1.2 litres – to stay hydrated on an average day. As well as water, this includes: ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, has warned against drinking fruit juices, ...

Discover 5 magical bedwetting fixes that actually work. These simple solutions help kids stay dry all night using everyday ...

Ground flaxseed is the “foundation stone” of any good smoothie — doctors say its fiber, omega-3s, and lignans make it the one ...

Gently scrub your board with a sponge and hot, soapy water (we recommend using a mild unscented dish soap, such as Seventh Generation Free & Clear Dish Liquid). It’s important to wash both sides ...

May 30 2025 This Week in Cardiology Listener feedback, CRT vs CSP, important clues on the ECG, beta-blocker interruption after myocardial infarction, novel approaches to LDL-C lowering, and ICD ...

These include: If you’re breastfeeding your baby, a change in your diet can trigger diarrhea in your baby. For example, if you eat a lot of spicy food or sugar desserts one night, it might ...

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