Rule' offers a simple approach to blood sugar management, incorporating brief pauses before meals for preparation, short post-meal walks to lower glucose levels, and daily reflection for self-care.

Researchers found that once-monthly maridebart cafraglutide led to substantial weight loss and improved glycemic control in adults with obesity, with or without diabetes, in a phase 2 randomized ...

In a scientific first, researchers from Vanderbilt University and the University of California, San Diego, have generated a ...

High blood sugar impacts brain health in both the short and long term. Learn why healthy blood sugar is key to healthy brain ...

A randomized crossover trial in healthy young adults found that a 10-minute walk immediately after glucose intake significantly blunted post-meal blood glucose spikes. Both short and longer walks ...

Dawn phenomenon is an early-morning rise in blood sugar. What is the Dawn Phenomenon? Dawn Phenomenon is an early morning increase in blood glucose, typically between 3 and 8 a.m.

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three takeaway about my eating habits.

This blood sugar feedback is considered extremely valuable for the optimal management of diabetes. It seems logical that the ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood sugar stable all day.