All you need is ash gourd, lemon juice, and a pinch of salt. Peel and chop fresh ash gourd, blend it with a little water, and strain the clear juice. Add a dash of lemon juice and a pinch of salt. The ...

How to add drumstick leaf powder to your everyday diet for maximum heath advantages? Check out some easy recipes below.

The liver silently endures modern stressors like processed food, pollution, and inactivity. Physicians now recommend a daily ...