Medically reviewed by Suzanne Fisher, RD It can be challenging to prioritize healthy foods while staying within your budget ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

Eating whole grains can also help you maintain a healthy weight. This healthy snack recipe calls for protein powder and low-fat plain yogurt. You can also swap in Greek yogurt or dairy-free yogurt ...

While most children in Singapore are in good health, many have already picked up poor habits, including too much screen time and junk food ... their mobile devices, eat well-balanced meals ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Share on Pinterest Jess Craven/Stocksy United Healthy eating ...

Schools should share with parents guidelines on healthy and balanced eating, including food restrictions. These guidelines should highlight "unhealthy" foods, such as fried items, that the school ...

Nominees for top health agencies are taking aim at ultra-processed foods that account for an estimated 70% of the nation’s food supply ... that Martinez grew up eating heavily advertised ...

Midnight snacks tend to be comfort foods like pizza and ice cream, but there are options that are both good for you and tasty. (Getty Images) ...

Here are a few of our healthier recipes to add to your clean eating choices. Visit trinicookstt.com for more recipe ideas. Place the romaine lettuce and arugula lettuce in a large bowl.