Oncology nurses can assess patients’ risk factors and advocate for preventive strategies that protect kidney function during ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

If you look at the breakdown of different magnesium supplements on offer at Boots, you might come across anything from ...

The mineral magnesium, meanwhile, is important for bodily function and contributes towards healthy nerves, muscles, bones and ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

“Magnesium helps with weight loss if you have a deficiency,” Dr. Shah says. That’s mostly because too little magnesium is ...

A new study showed that magnesium is associated with a lower risk or delayed onset of dementia later in life. Here's how to up your intake.

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

If you been searching for the ultimate gateway to better wellness, The Vital-Mag.Net Blog gonna be your new best friend. This blog unlock powerful secrets for ...

Perimenopause, often starting in a woman's 40s, brings hormonal fluctuations leading to symptoms like hot flashes and mood ...

WE all know that booze isn’t good for us. Alcohol causes hangovers and sleepless nights in the short term – and in the long term, too much can lead to a higher risk of increased blood pressure, ...