Heat therapy is good for your health, and hot tubs may be the most effective form of heat therapy. | Cardiology ...

New research shows soaking in a hot tub can raise core body temperature, boost immunity, and improve heart health more than saunas.

Researchers found soaking in hot water raises body temperature, lowers blood pressure, boosts the immune system and improves heat stress response. Moreover, these benefits extend beyond the time spent ...

A FIVE-STAR campsite close to stunning sandy beaches has been crowned the best in Scotland. The holiday park, situated on the outskirts of Edinburgh, was named Camping Site of the Year at a ...