Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too. Cashews, walnuts, hazelnuts, and Brazil nuts also provide protein, along with other nutrients. Smart ...

Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...

Once the mixture thickens, roll it into small balls and decorate with 20g of chopped nuts and a sprinkle of Kandurin, a golden glitter for an elegant touch. In just a few minutes, a rich ...

Place lettuce leaves, basil, garlic, nuts, salt and lemon juice in the bowl of a food processor. Pulse until well chopped. With the food processor running, drizzle in 1/4 cup of olive oil and ...

Plumped golden raisins, toasted coconut, and a few chopped nuts go over the top, where they can shine without interrupting the crumb. The real trick, though, might be in the balance of savory and ...

Once fried, they're tossed in a mix of melted butter, honey, and cinnamon, then sprinkled with chopped nuts. With its crisp pistachio-graham crust, creamy filling laced with orange, cinnamon ...

Once cooked, top your turmeric oats with fresh berries and chopped nuts for a complete meal. 15. Chia Pudding Chia pudding is a high-fiber dish that can be enjoyed as a quick breakfast ...

Season to taste with salt and freshly ground black pepper and serve garnished with the chopped nuts. Tip: To substitute maple syrup, mix 2 tablespoons of maple syrup (dark preferred) with 1 ...

Just a handful of mixed nuts or a tablespoon of seeds can keep you full and satisfied for hours. Sprinkle a handful of chopped almonds, walnuts, or cashews over your oatmeal or yogurt. Blend ...

Mardi Gras is right around the corner, and we are in peak parade season. If you love to wander up and down the parade route on Mardi Gras, especially if you have children with you, consider ...

Create a dairy-free cream by blending Brazil nuts with water for use in soups or sauces. Add finely chopped nuts to baked goods like muffins, granola bars, or bread for extra texture and nutrition.

including whole nuts, chopped or crushed nuts, nuts meals, and nut butters or pastes. The latter options may be much more accessible to those with oral health issues, and chopped nuts can be added to ...