A gut health doctor has urged people to include three items in their weekly shopping list in a bid to cut down cholesterol.

It's simple, filling and heart-healthy.Reviewed by Dietitian Maria Laura Haddad-GarciaKey PointsDietary cholesterol has ...

Cinnamon is our top pick as a spice to help improve cholesterol levels. If you're taking cholesterol-lowering medication, ...

A new study suggests that eating a cup of beans daily reduced cholesterol and inflammatory markers for people with ...

Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally ...

While plant-based foods like flaxseeds, chia seeds, walnuts, and hemp seeds are rich in ALA—a type of omega-3—they don’t ...

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...