I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to ...

Are you someone who tries every fad combination to stay fit and healthy, then you must try this popular combination by mixing ...

What should you eat to keep your heart healthy? Read on for advice straight from a doctor based on latest nutrition research.

There was the trend of “fibremaxxing” – which means trying to maximize your intake of fibre-rich foods with every meal and ...

I’m considering ditching my magnesium glycinate supplement after adding more seeds, greens and beans to my diet. Here’s ...

Explore the benefits of coconut milk for pregnancy, including nutrition, hydration, and digestive support, plus safety tips, ...

The health benefits of a wild food diet are being tested.

When your body can no longer produce enough insulin to keep up, medications step in. At first, one drug may be enough—but ...

Eating two servings of mangoes each day may help support postmenopausal heart health by lowering blood pressure and "bad" ...

If US President Donald Trump had his way, the price of medication in the US would fall drastically – while the rest of the ...

Let me guess — you stumbled across an ad promising glowing skin, more energy, and weight loss from some ancient blend of ...

Incorporating certain foods into your diet can naturally help lower blood pressure and promote heart health. Discover 6 foods ...