In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

Luckily, you can try several different brands and flavors to find one you like, or just choose another plant milk. Clearly, they're plentiful! Oats are a nutritious food, but drinking oat milk ...

The supermarket shelves are groaning under the weight of plant-based 'milk'. Old reliables, such as almond, soya, and oat, are pitted against intriguing newcomers, including hemp and pea. According to ...

If certain foods trigger uncomfortable ulcerative colitis (UC) symptoms for you, you’re in good company. That’s why some people with UC choose to adopt a low-FODMAP diet — an eating plan ...