Are stress and lack of sleep affecting your facial skin? Here are some infusions you might not have heard of, which can definitely help combat skin aging, ...

Discover how adaptogen tea could transform your stress response system. Learn about ashwagandha, rhodiola, and other herbs ...

Here are five herbal teas from around the world that can support your liver health: ...

Discover why hot water is a cultural staple in China and learn about its surprising health benefits, from improved digestion ...

5. Herbal Tea. Herbal tea is not a true tea because it does not come from the Camellia sinensis plant. Herbal tea comes from a variety of sources like herbs, roots, flowers, and spices. There are ...

A team of researchers from Toho University has uncovered a potential new use for a naturally occurring compound, schisandrin ...

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China is the birthplace of tea, tea trees, the cultivation and production of them, as well as tea-tasting culture spread all over the world along with Sino-foreign economic and cultural intercourses.

Nie J et al. Tea Consumption and Long-Term Risk of Type 2 Diabetes and Diabetic Complications: A Cohort Study of .5 Million Chinese Adults. The American Journal of Clinical Nutrition . March 11, 2021.

This use of plants in tinctures and as healing medicine is truly endless and completely natural. Across the world, bushes, herbs, flowers, and barks are used to ease symptoms of pain, anxiety, and ...

People should be cautious about consuming iced drinks, ice or staying too long in air-conditioned environments, as traditional Chinese medicine theory says that it might hinder the body’s ability to ...

Adequate sleep is essential for physical and mental well-being, enabling the brain and body to undergo critical repair and ...