Here are five herbal teas from around the world that can support your liver health: ...

China is the birthplace of tea, tea trees, the cultivation and production of them, as well as tea-tasting culture spread all over the world along with Sino-foreign economic and cultural intercourses.

Adequate sleep is essential for physical and mental well-being, enabling the brain and body to undergo critical repair and ...

People should be cautious about consuming iced drinks, ice or staying too long in air-conditioned environments, as traditional Chinese medicine theory says that it might hinder the body’s ability to ...

Discover why hot water is a cultural staple in China and learn about its surprising health benefits, from improved digestion ...

What happens when ancient Chinese tea traditions meet fresh, modern flavours? Cheryl Goh sips on the story of Beutea ...

Welcoming a furry friend should come with joy, not uncertainty. Cheryl Goh hears how one Singapore startup is reimagining the ...

A single dose of synthetic psilocybin significantly reduced symptoms of treatment-resistant depression in a 6-week phase III ...

This use of plants in tinctures and as healing medicine is truly endless and completely natural. Across the world, bushes, herbs, flowers, and barks are used to ease symptoms of pain, anxiety, and ...

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