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There is no one best time to take a multivitamin. The best time to take your multi is when you'll remember to take it ...
These popular dietary and herbal supplements can cause serious side effects in high doses, dangerous drug interactions, and more, doctors warn.
When it comes to maximizing the absorption of calcium supplements, Hruschak recommends the following: Take no more than 500 ...
Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.