It’s not too late to start eating better for your brain Adopting the MIND diet—even later in life—is linked with reduced dementia risk ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

New research shows the MIND diet, a blend of Mediterranean and DASH diets, significantly reduces the risk of Alzheimer's and dementia by promoting brain health.

Sticking to a brain-healthy diet can help fight off Alzheimer’s disease and other forms of dementia.The MIND — or “Mediterranean-DASH Intervention for Neurodegenerative Delay” — diet has ...

Dr. Song-Yi Park, lead author of the adult study, emphasized that it’s never too late to adopt healthier eating habits. “Improving diet quality over time is important for reducing dementia risk,” she ...

Pride Chu' Song Eun-yi mentioned Kim Sook's marriage.KBS2 'The Pursuit of an Old Meeting', which first aired on the 16th, ...

The new findings suggest it’s never too late to switch to a healthy diet, said the study’s lead author, Song-Yi Park, an associate professor at the University of Hawaii at Mānoa.

“Our study findings confirm that healthy dietary patterns in mid- to late-life and their improvement over time may prevent Alzheimer’s and related dementias,” says lead study author Song-Yi ...

1. Dark green leafy veggies. Eating your greens might be one of the simplest ways to support your brain health. Studies have found that eating one or two servings of leafy greens daily, such as ...

The new findings suggest it’s never too late to switch to a healthy diet, said the study’s lead author, Song-Yi Park, an associate professor at the University of Hawaii at Mānoa.

Song-Yi Park, PhD, associate professor at the University of Hawaii at Manoa. Park will present the findings at NUTRITION 2025, the flagship annual meeting of the American Society for Nutrition ...