Fruit juice contains more sugar than soda and strips away fiber, causing blood sugar spikes and metabolic damage. Choose ...

Weak energy conversion from the mitochondria in our cells can disrupt insulin release, fueling the symptoms associated with ...

Discover the 5 dangerous food myths keeping you unhealthy. Learn why calories aren't equal, fat doesn't make you fat, and ...

What You'll Get From This Article:If you're considering Free Sugar Pro or just want to understand how it works, you're in the ...

Apple cider vinegar can cause side effects when taking it and certain medications. Learn which medications apple cider ...

W hile genetics and lifestyle play major roles in cancer risk, diet is another powerful factor. Certain foods, especially ...

WEIGHT loss jabs could prevent a medication taken by millions of women from working – and increase patients’ risk of cancer. The British Menopause Society said the jabs could cause ...

Rather than being like battery chargers, mitochondria are more like the motherboard of the cell.

Seed oils like canola and sunflower oil have attracted controversial claims about harmful effects in recent times. Is there ...

Athletes Die in Nigeria Bus CrashA bus crash in Nigeria's Kano State killed 22 athletes returning from the Nigerian National Sports Festival in Ogun State. The bus, reportedly carrying more than 30 ...

The food and lifestyle influencer claims that eating excess amounts of sugar is okay as long as you do one thing ...

A dietitian has shared the exact reason some endometriosis symptoms are getting worse and what you can do to help ease them.