The chef, restaurant owner and cookbook author shares her tips and must-buys for throwing the ultimate summer get-together.

This vegetarian appetizer is so easy-to-make and perfect for the summertime. In this video, Matthew Francis makes a ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new study has confirmed.

An after-dinner cheese board? Can’t beat it. Silly little knives ... asking them about their sleep patterns and quality, whether they had dreams or nightmares, and if they’d noticed any associations ...

Simmering apple cider with warming spices creates an aroma that permeates every corner of your home. Star anise, cinnamon ...

The good news is that most of these triggers are an easy fix.

A survey of more than 1,000 university students found a strong relationship between lactose intolerance and nightmares.

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

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From refreshing salads to crowd-pleasing mains and dreamy desserts, these recipes will steal the show at any summer potluck.

American as apple pie? Not quite. Burgers? Germany’s claim to fame. Hot dogs? Same. It may burst your patriotic bubble but many of these so-called ‘American icon foods’ actually predate Christopher ...

Going out to eat? See which Alachua County restaurants were rated best by inspectors, and which failed the test.