Wind down, relax, and refresh with a soothing chair yoga practice to help let go of stress and embrace tranquility. Suitable ...

Aira Juliet and the Little Gay Shop host a trivia night that's for the ghouls! Compete in six rounds of creepy questions with ...

Discover 5 barre exercises perfect for toning your body from the comfort of your home. Strengthen, lengthen, and sculpt your ...

Held annually since 2013, Laois Connects promotes awareness of mental health, physical health and emotional wellbeing, aiming ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

We all deserve some well-earned time to put our feet up and relax when we retire, but making a conscious effort to also stay ...

We all deserve some well-earned time to put our feet up and relax when we retire, but making a conscious effort to also stay ...

CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...

The Annual General Meeting of the Kilmore Quay Community Development Association CLG will take place on Monday 4th November at 8pm in the Stella Maris Centre, Kilmo ...

I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight training offered a welcome distraction and the prospect of a ...

Laois Connects 2024 also saw the official launch of Ógra Live Well Expo, which will take place in November and will highlight ...

Witham has offices in Crawfordsville, Frankfort, Jamestown, Lebanon, Thorntown, Whitestown at Anson and Zionsville. To learn more, visit the website at www.witham.org.