Enjoy this 15-minute gentle chair yoga class — designed for seniors, beginners, or anyone looking for a safe and accessible ...

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

Geriatrician Dr. Chandini Sharma joined News On 6 to share advice for families looking to help older loved ones stay active, ...

Online registration for 2025 Northern Virginia Senior Olympics opens Monday, July 7 and closes Friday, Aug. 29. NVSO begins Saturday, Sept. 13, 9:30 a.m., Thomas Jefferson Community Center. Check the ...

In his book “ Limits to Medicine: Medical Nemesis: The Expropriation of Health ,” Ivan Illich criticized modern medicine in ...

Nearly two million people worldwide have lost the simple ability to feel steady. Now researchers have developed an ...

The 63-villa resort tucked within Saudi Arabia’s Ummahat Islands has overwater bungalows and pristine beaches.

Simple modifications like contactless faucets, non-slip rugs and smart speakers can add safety and comfort for aging adults in your home.

SWAMPSCOTT — Two brand-new beach wheelchairs are now available for public use at the town’s Fisherman’s Beach, thanks to the generosity of two local families.

Fitness trainer Alissa Mosca and ergonomist Jonathan Puleio share tips to prevent office chair butt, including ergonomic chairs and movement to combat muscle atrophy.