Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

Look for cereals that contain simple ingredients and list whole grains first on the ingredient list. Cereals can vary widely in calorie count, so take note of the calories and serving sizes ...

“Whole-grain brown rice is a good source of fiber ... Nutrition Experts Settle the Debate What to Look for in Healthy Cereal ...

We asked three expert nutritionists to delve into which cereals are the healthiest and why, and to come up with the definitive list of the healthiest ... made with whole grains for an extra ...