Medically reviewed by Maggie Moon, MS, RD Breakfast cereals are a quick and affordable way to start the day. Typically ...

Serve cereal as part of a breakfast parfait with fresh fruit and yogurt. Spread a banana with nut butter, and then roll it in ...

Ingredient list: “Ensure that a whole grain, such as ‘whole wheat’ or ‘whole oats,’ is listed as the first ingredient. This indicates that the cereal is primarily made from whole grains ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Typical grain-based foods like bread, breakfast cereals and baked snacks, are leading the way with being formulated and ...

Look for phrases like whole grain wheat, whole grain oats, whole grain corn and whole grain brown rice on the ingredients list. And prioritize cereals that have those ingredients listed first ...

In general, a grain has three parts: the bran ... As oats and biscuit-style cereals are also on the list for the highest HSRs, make these your pick for healthiest cereals on a budget. Breakfast cereal ...

Cereals are grasses from the Poaceae family, cultivated for their edible seeds, or grains. Cereal crops include wheat, rice, oats, barley and corn. Each cereal grain has three main edible components.