“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

and many of the claims on the box can add to the confusion. Because the ingredients are required to be listed in order of amount from largest to smallest, the first thing on the list should be a ...

It’s time to think inside the box ... inside your cereal,” Sharp said in her minute-long TikTok. “I like to specifically look at the order of ingredients in the ingredient list because ...