In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

Dr Peter Attia, a Canadian-American longevity physician, appeared on British podcast TRIGGERnometry to reveal the truth about ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

There's also a strong link between alcohol, menopause and increased rates of anxiety, with symptoms often coming to light as ...

Elderberry benefits, such as increased heart health, immunity, and skin health, make them a valuable addition to any diet.

Researchers have discovered how a particular protein affects the growth and spread of colon cancer in humans. The study not ...

Experts have explained what actually happens when we swallow chewing gum and if it really stays in our body for seven years.