This vegetable is familiar to all of us, yet it doesn't often find its way into our dishes. It's a pity, as this natural ...

Tuna salad is delicious on a sandwich or on its own, but there are some mistakes you should avoid. Find out how to fix the ...

These healthy dinners all star lean ground beef! Find instant family favorite recipes like enchiladas, stuffed bell peppers, ...

Cozy up with this hearty kale and white beans soup. Packed with tender veggies, creamy coconut milk, and fragrant herbs, ...

This soup is based on several traditional recipes from North Africa that have lentils and chickpeas, with loads of vegetables ...

Bright, fresh produce might not be the first thing that comes to mind when winter rolls around. But this time of year, you ...

Upgrade your menu this winter with these quick and easy 15-minute lunch recipes, like kale salad and miso soup, featuring ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

What if the next big thing to boost a healthier, longer life turned out to be — celery? As scientists research ways to stretch the number of our healthy years, they are increasingly scrutinizing ...