I tried doing the humble cat-cow pose every day for two weeks to help me ease some tightness and tension in my back - here’s what I discovered
And if that’s the case -thanks to years' worth of sitting for longer behind my desk than I should - I’m old before my time.
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Apply Heat Transfer Vinyl on a Fleece Blanket
Create the perfect snuggly gift! Follow this guide to apply heat transfer vinyl on Fleece blankets for a custom, cozy touch. ...