The nut is then dried, cleaned, roasted, peeled, packaged and shipped. Are cashews good for you? Cashews provide a host of health benefits and are full of important nutrients.

Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

People have only just discovered where cashew nuts come from - and it's left some flabbergasted (stock image) 'I just learned this today' said one person.

They have a reputation for being high in calories, but the benefits of cashew nuts include antioxidants, vitamins, and minerals—as well as "good" fats.

How the benefits of cashews compare to other nuts Many different nuts can support your overall health, so how do cashews in particular measure up to their counterparts?

Extracts made from parts of the cashew plant that are usually thrown away when the nuts are processed commercially were found to significantly limit the development of fat cells and the ...

Cashew butter health benefits: How does it measure up to peanut and almond? Make this alternative nut butter your next post-gym snack ...

The lowly cashew is globalisation in a nutshell. The route from cashew tree to tasty snack follows a peripatetic journey. More than half of the world’s cashew nuts are grown in African countries ...

Pricey cashew nuts likely to mar Diwali treats As the festive season approaches, consumers can expect a significant rise in cashew prices. This surge is primarily attributed to a combination of ...

The African nation exports its cashews in raw form, but processing them would be more lucrative.

Mauna Loa is voluntarily recalling their chocolate-covered macadamia nuts due to the possible presence of undeclared cashew nuts and almonds.