Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

This homemade Kaju recipe combines simple ingredients with classic Indian cooking techniques. It’s a quick, tasty, and nutritious snack that’s ideal for anyone who loves authentic village flavors.

Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

KOCHI: Indians are munching on cashew nuts like never before. Now, India accounts for more than 30% of the world’s processed nuts or kernel consumption. And the ...

A study using data from a European registry shows cashew as the most frequent elicitor of tree nut-induced anaphylaxis in children.