1, she said. The gym will offer 2,000 square feet of space, featuring a classroom area, where she plans to host spin classes, Zumba, cardio drumming and possibly yoga. She also plans to host ...

9 to 10 a.m. Mondays and Wednesdays. • Cardio Drumming — Combines dance and fitness. All skill levels are welcome. 6:30 p.m. Mondays; 7 p.m. Tuesdays and Thursdays. Cost: $5 per class.

Center ActivitiesOpen from 8 a.m. to 3:30 p.m. Monday-Thursday, 8 a.m. to noon Friday. For more information and registration, call 920-623-5918. Fitness room only: 8 a.m. to 2 p.m. Monday-Thursday ...

Inverness Leisure is also introducing a brand new class to promote Parkinson’s Beat – a form of cardio-drumming – which is set to become a regular fixture at the venue. Exercise drumming can help ...

They offer a lot of group fitness classes, yoga and Zumba. The NWCC offers cardio drumming, among other programming. “We’re working with the center to partner on new, innovative programming that they ...

Join us for great tunes. Wednesday brings FUN Bingo, a blood pressure clinic with Lindsay, cardio drumming, and Pilates. Feel free to spend the whole day with us, as there’s plenty to do at the senior ...

With Drum for More Kindness, Tolerance, and Togetherness as theme, the event had a drummers’ workshop hosted by the AD/CEO of the NTN, Hajja Kaltume Bulama Gana (fsna). It featured sessions for ...

Editor's note: Included throughout this story are journal entries Linda Koch wrote on the CaringBridge website over the past five years since her son Michael's massive hemorrhagic stroke on April 20, ...