When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

Love to satisfy your craving for something fizzy with a cold grape soda? We cracked open 14 popular varieties to see which ...

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

ABC News' Dr. Darien Sutton breaks down the pros and cons of carbonated water and whether it offers any health benefits compared to regular water.