According to the U.S. Department of Agriculture (USDA), a genuine fruit cocktail contains five specific fruits, and specific ...

As far as pantry staples go, canned fruit is the sweetest. We mean that figuratively, because it's an efficient, convenient way to keep healthy snacks and ingredients stable for an extended time ...

Sometimes. Canned vegetables usually have added salt, and some canned fruit in packed sugary syrup. Choose canned veggies labeled low sodium, and buy fruit that's packed in water or its own juice.

When fresh fruit is in short supply for desserts, Warren Elwin takes on a can-do attitude. This tropical sorbet is made with canned mango and apricots. However, there is plenty of room for ...

When choosing canned peaches, Rofheart says to aim to limit added sugar by choosing fruit canned in water or their natural fruit juice, avoiding those canned in syrup or added juice. Canned foods ...