Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

The lack of healthy red blood cells due to a vitamin B12 deficiency can lead to anemia, which causes pain, trouble walking, memory loss, mood changes, and vision problems. 2.

They then tested whether they could boost red blood cell production using treatments including vitamin B5 supplementation. Treatments with vitamin B5 or another metabolite, succinyl-CoA, increased ...

Cells . Vitamin B5 could help improve red blood cell production in people with Myelodysplastic syndromes. Scientists from Barts Cancer Institute at Queen Mary University of London and the Francis ...