Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy ...

It's sure to be a summertime sipper that will make us feel like kids all over again—without the added sugar ... Whole Foods.” It also joins Mango Lemonade Kombucha, which was deemed the "best flavor" ...

The body quickly breaks down the carbohydrates in these foods into sugar. This process causes a spike in blood sugar levels. A person can usually replace simple carbs with whole grain options.

So far, 2025 has introduced fun introductions from the freezer section to the bakery to the snack aisle. Here is a rundown of the finest new Costco food finds.

Single-serving examples of ultra-processed foods include a can of soda, an ounce of potato chips ... made mostly from substances extracted from whole foods, like saturated fats, starches and ...

like Target and Whole Foods. Moreover, according to Vigilante, Olipop is now a “nine-figure business” at Walmart. And even though a 12-pack of prebiotic soda may cost you over three times more ...

Last March, a new study published in the Nature Metabolism journal found that artificial sweeteners, like those in diet soda ... foods in much higher amounts. It's also different from other sugar ...

Eating high fat, low carb foods ... to soda, unsweetened sparkling water is a great choice. These beverages are refreshingly fizzy and may be flavored but are generally free of sugar or sweeteners.

With summer upon us, seasonal foods such as squash, watermelon, blackberries and peaches may come to mind.   But another ...

Purdue professor reviewed studies on whether diet soft drinks increases likelihood of overeating Some studies that were reviewed suggest diet soda may be just as bad as non-diet American Beverage ...

Managing blood sugar is crucial for people living with diabetes. This starts with the diet. People with diabetes often tend to struggle when it comes to picking the right foods. Managing diabetes ...