Pomegranate seeds are rich in vitamins including vitamin C which is critical in boosting immune function. Vitamin C helps ...

If you've ever tried removing pomegranate seeds, you know how difficult it can be. Thankfully, we have a simple and effective ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with ...

Dak bulgogi (Korean BBQ chicken), crunchy queso wraps and corn and miso pasta salad are on repeat all summer. Hi, everyone!

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

Watermelon seeds are safe to eat and have many nutritional benefits. Learn more about how to add them to your diet.

Stop ordering Tex-Mex fakes! Discover Americanized Mexican dishes to skip—and authentic, flavor-packed originals that bring ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...