Pomegranate may be a familiar fruit, but most of us only think of it as something to sprinkle on salads or curd. The truth is ...

Anaar or pomegranates have long been included in traditional medicine. And now, modern science also reveals that having one ...

"Then add in fats like extra virgin olive oil, nuts, seeds and oily fish to strengthen the skin barrier and help keep ...

The heir to the Dutch throne, Princess Amalia, returned to official duties Wednesday after undergoing surgery on her arm. Princess Amalia appeared with her left arm in plaster and bandage and was ...

When it comes to feeling your best, nutritionists know that small, consistent habits are what make all the difference. So, we ...

Watermelon is a perfect summer time snack. It is cool, refreshing, and hydrating, and while you might find those seeds pesky, ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Some foods simply radiate star power. Apples and bananas? They’ve got their own song. Peanuts, potatoes, and pepperjack ...

Instead of store-bought salad dressing, give yourself an anti-inflammatory boost by pouring a tablespoon of olive oil, along with balsamic vinegar, on top of your salad. Together, they make a tasty ...

After a long day at work, cooking can ... for eating well without the effort. ‘An optimal day for me if I’m looking to boost energy production might be eggs and avocado sprinkled with seeds ...

Skip the salt and embrace these 20 natural foods that may help reduce blood pressure the tasty, wholesome way.