Pomegranate seeds are rich in vitamins including vitamin C which is critical in boosting immune function. Vitamin C helps ...

If you've ever tried removing pomegranate seeds, you know how difficult it can be. Thankfully, we have a simple and effective ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

Stop ordering Tex-Mex fakes! Discover Americanized Mexican dishes to skip—and authentic, flavor-packed originals that bring ...

Preheat the oven to 200°C/180°C Fan/Gas mark 6. Add the aubergine halves, flesh-side up, to an oven tray and drizzle generously with olive oil. Bake for 30 minutes, then remove from the oven and ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Every Indian kitchen has that one treasured item: the masala dabba. A round, steel box with little compartments full of ...

Simple dietary tweaks, like eating slightly green bananas, cooled white rice and maintaining a consistent routine, can improve gut health and digestion.