The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

“We did research on more than 50 people who ate bananas only on a Wednesday. What we found was amazing. Most of the subjects ...

We miss the signs of disordered eating in heavier bodies due to stigmas about "health" and stereotypes of what eating ...