Sometimes an idea for a great logo design can come like lightning out of the blue the moment you get the brief. But hold fire ...

A Song of Ice and Fire author George R.R. Martin shared some of his surefire tips and tricks on how to become a better writer ...

A University of Sydney study involving nearly 100 participants has now challenged this long-held belief. Researchers found that children as young as 10 are no more likely to overheat or become ...

The college football writing staff at had a fun exercise this week: looking for flaws on the nation's top teams. Normally, a Top 25-type list starts with what's right about a program. And certainly ...

Love running? Try these warm-up exercises for runners to improve balance and strength, as well as avoid injuries.

One of the most frequent questions I am asked is ‘how do you come up with something different to write about every week?’. My ...

Traces of the Calligrapher focuses on the tools of the trade, as well as secular examples of calligraphy exercises and imperial decrees from Ottoman Turkey and Persia.

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

If you have high blood pressure, getting regular exercise is important -- and your Apple Watch makes it easy to check it.

Dear Sean, Thank you so much for your recent column on how to take a vacation. My own holiday is coming up soon and I am ...

Are journaling retreats the latest in wellness travel? Here's one writer's experience on a journaling weekend with AllSwell ...

A 3-year structured exercise program initiated soon after adjuvant chemotherapy for colon cancer resulted in significantly longer disease-free survival and findings consistent with longer overall ...