A Song of Ice and Fire author George R.R. Martin shared some of his surefire tips and tricks on how to become a better writer ...

A University of Sydney study involving nearly 100 participants has now challenged this long-held belief. Researchers found that children as young as 10 are no more likely to overheat or become ...

The college football writing staff at had a fun exercise this week: looking for flaws on the nation's top teams. Normally, a Top 25-type list starts with what's right about a program. And certainly ...

Love running? Try these warm-up exercises for runners to improve balance and strength, as well as avoid injuries.

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

Dynamic stretches can increase flexibility, help you warm up and protect your joints with arthritis from injury before you work out.