Typically, people with osteoporosis should maintain a serum 25-hydroxyvitamin D level of 30 ng/mL and supplement daily with 1 ...

Calcium and magnesium are both necessary for building and maintaining strong bones, while vitamin D3 helps the body absorb calcium and vitamin K2 directs calcium to the bones instead of arteries.

Sustainably harvested from above-sea coral beds, coral calcium contains 72 vital trace minerals that further support overall ...

Called the sunshine vitamin, Vitamin D supports bone health as well as muscle function, and immune system operation. Vitamin ...

We highly recommend Caltrate 600 Plus D3 Calcium and Vitamin D Supplement Tablets for those looking for a reliable calcium and vitamin D supplement to support healthy bones and muscles. Pros ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

Vitamin D3’s relationship with bone health extends far beyond simple calcium absorption. It orchestrates a complex dance between multiple minerals while directly influencing the cells ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Actress Keke Palmer is opening her purse and spilling her supplement secrets. In addition to housing SPF, a swath of $2 bills, freeze-dried miso soup, and contact lenses “because all the baddies are ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.