The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Dr Jo Ward told her 37k TikTok followers to "be careful" when taking the supplements. The doctor said: "If you take Vitamin D ...

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Vitamin D3 deficiency can be serious! Don't ignore these alarming symptoms and learn how to overcome them. Boost your health ...

Can consuming too much calcium cause hypercalcemia? To find out, we took a look at the latest science and spoke with experts ...

Dr Jo Ward has taken to TikTok to share some important health advice about a number of common supplements, including Vitamin ...

How much vitamin D is enough? Over the past decade, rickets has re-emerged as a noticeable public health issue in some areas (Lanham-New et al, 2010) and many physicians have been ordering lab ...

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Multivitamins are regularly used by about half of all Americans, yet their need has been hotly debated for years. Some headlines question the benefits of multivitamins, while others even warn ...

2. Exercise right: Another thing to include in your routine is the right exercises. Opt for exercises to strengthen the ...

Try to get enough magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your diet each day. Talk to your doctor before you take any supplements to find out how they may interact with ...