Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

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If you want to learn how to strengthen nails, chances are you've suffered a broken nail or two. Whether you’re obsessing over ...

The choices made during pregnancy resonate far beyond the immediate term; they influence the child’s cognitive development, ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Mikayla Spangler, Pharm.D., BCPS; Beth Bryles Phillips, Pharm.D., FCCP, BCPS; Mary B. Ross, M.B.A.; Kevin G. Moores, Pharm.D.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. The book was a New York Times bestseller, and the slow carb d ...