Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Surprisingly, even leafy greens and broccoli contribute small amounts of calcium to the diet. However, if your intake of ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

A new study has suggested that taking vitamin D supplements throughout the year could reduce the amount someone ages ...

Discover the vital nutrients needed for bone health, including calcium, vitamin D, and magnesium. Learn how to incorporate ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.