Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Surprisingly, even leafy greens and broccoli contribute small amounts of calcium to the diet. However, if your intake of ...

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, ...

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, ...

With so many variables influencing your health, from your diet and lifestyle to underlying conditions, it can be hard to ...

Should your teen be taking vitamins? It depends. Here, experts explain when teens should take multivitamins, probiotics, ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Many of us take dietary supplements such as vitamins, minerals, herbs, or other products to boost our health. Since many supplements contain natural ingredients, it’s easy to assume they are always ...