When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Getting enough vitamin D, magnesium and vitamin K from your diet, along with calcium, can greatly benefit bone and overall health. Tips for Enhancing Calcium Supplement Absorption ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

A Spanish hospital has sounded the alarm after witnessing a surge in patients suffering from vitamin D poisoning. The ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...

Eat More Veggies You can eat your way to better bones by eating more veggies, reports MedicalNewsToday. That’s because ...

The global calcium supplements market is on a steady growth trajectory, valued at USD 6.19 billion in 2025 and projected to ...

In women, the deficiencies of micronutrients like calcium, iron or folic acid, can go unnoticed for years. While getting ...