There is no established diet for lupus. However, eating some foods and avoiding others may help you manage your symptoms.

Crucial for building strong bones, keeping teeth healthy and even cutting your risk of certain cancers, calcium is one of the most important minerals out there. So how can we ensure we’re getting ...

In fact, an expecting mother needs around 1000 mg of calcium per day to stay fit and healthy. Dairy Products: Dairy foods are ...

Chia seeds are packed with calcium: 100 grams, which is about 0.67 cups, contain 595 mg, nearly twice that of a cup of cow's milk. You are not likely to eat that many chia seeds in one sitting, but if ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

A new British Nutrition Foundation review finds that most UK women of reproductive age fall short of key nutrients before and ...

Luma Nutrition is proud to announce that its flagship product, Luma Nutrition Magnesium Glycinate 1000mg, has officially ...