While coffee may have anti-inflammatory effects, research suggests caffeine alone may increase or decrease inflammation.

Looking for a quick boost? It’s better to choose food over energy drinks or caffeine.“People are using caffeine instead of ...

The thinking that coffee dehydrates you comes from the fact that caffeine is a diuretic, which makes some people pee. Learn ...

Though Source Code is about the period of Bill Gates's life that ought to be the least interesting, it feels light and only ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...

The Sartell coffee roaster is one of four restaurants opening in the highly anticipated St. Joseph House Food and Tap food ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

Mental health experts reveal effective strategies to calm your nerves before a first date, plus crucial signs that anxiety ...

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

Plus, Carlos Santana is feeling at home in Cleveland. Elsewhere, no longer a youngster, Steven Kwan is stepping into a ...

Sleep loss doesn't just leave you tired, it triggers biological changes that pack on pounds. Learn how getting proper rest ...