If you live in the North Country, soup can take on an even bigger role in your winter diet. When the temperatures hover in the low teens, a steaming bowl of chowder, chili or chicken soup might be ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

This soup is not only healthy but also hearty and delicious. The combination of fresh vegetables and herbs creates a ...

Cabbage fat-burning soup has been a go-to meal for those looking to shed a few pounds while still enjoying a satisfying ...

MyFitnessPal, the No. 1 global nutrition and food tracking app, is shining a light on unusual, weird, and potentially harmful fad diets with the FadLab, an interactive experience designed to promote ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...