Creatine and pre-workout supplements may boost energy and performance during physical activities. Depending on your goals, ...

Most adults can safely consume up to 400 milligrams (mg) of caffeine per day. Many pre-workout supplements contain 250–400 mg ...

While studying at TCU, roommates Ross Cooley, Liam Brogan and Luke Smialowicz loved to stay active, but felt as though they ...

As most pre-workout formulas pack high doses of caffeine 200mg-400mg per serving and while it can be beneficial for rigorous training it might not be for everyone ...

We spoke to experts and reviewed dozens of popular brands to find the best pre-workout supplements to help support your workouts and fitness goals.

Reyne Smith went from Australian rules football as a kid to one of college basketball's best 3-point shooters. He had a workout with the Phoenix Suns.

Philadelphia 76ers president Daryl Morey addresses Ace Bailey cancelling his pre-draft workout.

The Utah Jazz have decision-making time right around the corner for the 2025 NBA Draft set to get rolling this week, but there's still been at least one more intriguing reported workout the team ...

Phoenix Suns had pre-draft workout with Tennessee guard Chaz Lanier on Friday.

This brutal ‘100’ workout cranks up muscle pumps fast with high reps and minimal rest—trainers say it’s a game-changer.