While studying at TCU, roommates Ross Cooley, Liam Brogan and Luke Smialowicz loved to stay active, but felt as though they ...

Urolithin may also have some antioxidant and antiaging properties, such as supporting cell turnover and removing damaged mitochondria. “That’s good for energy production and muscle strength, ...

Pre-workout supplements aren’t for everyone. We reveal some trainer-approved alternatives to power you safely through your ...