Specifically, many studies have shown that job stress is by far the most common source of stress for American adults and that the problem has escalated steadily over the past few decades. In ...

Here are five quick stress relievers you can do at your desk: 1. Progressive Muscle Relaxation Stress can cause you to tense certain muscles in your body. Over time, you may become so accustomed ...

I’m a remote worker and spend a stack of time sitting at my desk working from home each week. It suits me perfectly, but the one problem that drives me crazy is that I can never get away from the ...

But how do you relax when you can’t leave your desk? Based on interviews with a dozen workers, many are breaking ground on a new frontier of stress relief–the mind–by building mental skills ...

Having a hard day at work? Stressed out about deadlines or bosses or meetings? It may help to stare a plant.

Is your desk covered in clutter? Besides drawing snarky comments from co-workers, chances are the mess will impact your concentration. A psychologist explains the benefits of keeping a tidy workspace.

21 Drops' 11 De-Stress Rollerball is the perfect-size product to keep tucked away at your desk for times when you really need it.

Stress business woman person from hard work, depression in office. Tired and anxious employee female with unhappy at problem job. young businesswoman sitting sad front of laptop computer on desk.

Stressed businesswoman holding head, feeling headache while working at office desk with laptop and documents. Business stress and fatigue concept.

9 expert-approved tips for leaving work stress at your desk this weekend Aidan Milan Published July 21, 2023 9:59am Updated July 21, 2023 3:39pm Comments ...

Even just stretching at your desk for a few minutes can relieve stress, boost productivity, and, most importantly, improve your mood. Even better?