Jarrod Nobbe, CPT, shares his eight best exercises to melt belly fat and achieve a sculpted, more toned midsection.

I used to think burning 3000 calories meant living on the treadmill for hours. Spoiler alert: I was completely wrong, […] The ...

The first human-tested weight-loss drug that burns calories through creatine-based heat generation, without reducing appetite, has successfully completed its Phase I trial.

It was one of the most popular fad diets of recent decades - rocketing to fame in 2013 after a single tweet from Victoria ...

The woodchopper trains your core to rotate with control and power. It activates your obliques, shoulders, and glutes in one coordinated motion. Since it mimics athletic rotation, it burns more ...

The world's first human-tested weight-loss drug, SANA, successfully completed its Phase I trial, demonstrating its ability to burn calories without reducing appetite.

I used to be one of those people bouncing between “good carb days” and “bad carb days,” wondering why I […] The post Carb ...

THEY have taken the nation’s waistlines by storm, helping thousands shed pounds and trim inches. So-called fat jabs have been dubbed a “miracle” – helping turn the tide on ...

The Biden administration, by contrast, made sunscreen use and reducing sun exposure central to its Cancer Moonshot plan. The ...

You call yourself indigenous? We were writing psalms in Jerusalem when your ancestors were still herding goats across the ...

On a recent episode of SiriusXM’s Andy Cohen Live, the Watch What Happens Live host cast doubt on the network’s purported ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals his No. 1 recommendation for when to stop eating.