There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

To mark detained Myanmar leader Daw Aung San Suu Kyi’s 80th birthday, The Irrawaddy presents a timeline of the key events in her life.

A Style Rave Originated Content. Visit for more rave-worthy fashion, beauty, lifestyle and culture news. Meditation is more than just a moment of stillness—it’s a powerful self-relaxation tool that ...