A rare glimpse into Bruce Lee’s 1965 workout routine has gone viral, showing how the martial arts icon trained with ...

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A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks to workouts like rucking.

For 7 days, I followed Bruce Lee’s legendary training routine - from explosive bodyweight ... Dragon’s philosophy and intensity. Can modern fitness handle Bruce Lee’s old-school grind?