Lack of collagen makes the skin lose its elasticity, causing wrinkles, lines and sagging skin. The skin may appear leathery ...

Real AppaNail reviews, results, and scam alerts. Find out if this nail supplement really works and where to buy it safely.

Why we love it: Designed for soft, peeling nails, Nail Tek Xtra 4 features a protein-enriched formula that helps restore nail ...

Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

Iron deficiency anaemia is the most common nutritional deficiency worldwide, and women are disproportionately affected. Heavy menstrual bleeding, pregnancy, and certain health conditions can all drain ...

Brittle, ridged nails may be early signs of hidden health issues like thyroid trouble, nutrient deficiencies, and digestive ...

Do you have sagging skin? It can be because of low collagen in your skin. Collagen is essential for maintaining skin and hair ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

Protein, a crucial component of our diet, is often overlooked. Its deficiency can lead to various health issues, from brittle ...

For your hair, skin, and joints, maintaining a sufficient collagen level is important and spotting its early deficiency signs ...

Biotin promotes the production of keratin, a key protein to strengthen all the three tissues. Its deficiency can lead to issues like brittle nails, thinning hair, and dry, scaly skin. Thus, biotin ...